FROM THE WORK WELL: We sit, day after day in front of computer monitors that are too low, chairs that are too high, with equipment that has our limbs all curled up into knots. And if you asked me, “Are you comfortable?” I’d say, “Perfectly.”
In collaboration with Rex Wellness, R+M has created and launched a Nutrition 101 seminar to provide staff and clients with contemporary insights to aid in making healthy choices.
Healthy employees mean a healthy business. “You are what you eat” is more than an old adage — just look at our obesity epidemic in the United States. Evidently we are French fries, pizza and ice cream. Our government issues a challenge, our employers provide work site programs and our communities offer free screenings. But, [...]
FROM THE WORK WELL: “What?! You guys bring your dogs to work? That is soooo cool!” We hear that all the time. It IS cool, but it’s also a tactic to a healthier culture. Meet Mousse and the rest of the pack.
FROM THE WORK WELL: Step away from technology for a few minutes and strengthen your non-verbal core – your eyes.
It’s unlikely that there would be a debate against the valued role nutrition plays in disease prevention or our quality of life. Yet, remarkably, childhood obesity is on the rise. And, healthcare costs are headed in the same direction. Can’t we turn this game around?